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Jul 20, 20222 min read
PCOS Testing and Treatment
PCOS affects 6-12% of women. Symptoms may include unwanted facial hair growth, weight gain, and irregular menstrual cycles. Part of my...
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Aug 9, 20212 min read
Self Care: Manage Stress, Fatigue, and Burnout
Self Care is different for everyone, but sometimes it can take a little inspiration and reminders to get back on track. As a Naturopathic...
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Feb 26, 20211 min read
Menstrual Cramps: Naturopathic Approaches
Menstrual cramps are one of the most common problems affecting women. The medical term for menstrual cramps is Dysmenorrhea, and the...
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Feb 25, 20212 min read
Endometriosis: Naturopathic Approaches
Endometriosis is an inflammatory, estrogen-dependent condition defined by the presence of endometrial glands and stroma outside of the...
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